This form gives me information about your past and present movement habits, and for me to assess your needs and suitability to join semi private training.
What does a typical day like look for you? Are you working / not working / taking care of family? Are you more active or more sedentary during your day?
Do you currently experience any pain or discomfort?
If yes, please give details of where in the body, how long you have experienced this for and if there are any known aggravators and whether you receive treatment for this?
Have you or are you currently experiencing depression, anxiety, post-traumatic disorder symptoms or any other mental health concerns you'd like to share with me?
