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2 minutes test to understand your relationship with AI.

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that is classified as "sensitive personal data" under UK and EU laws. Therefore, we need your explicit consent to collect and process this data.

This Test should only be made for educational purposes only and does not replace professional psychological tests or advises.

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Q1 When you think of the digital world, AI, how often do you experience sudden waves of terror or panic? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Q2 Do you notice lingering worry or unease about advances in technology or AI? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Q3 Do overwhelming thoughts or fears about AI and digital change keep circling in your mind? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Q4 How much do you notice physical symptoms (like a racing heart or tense muscles) when thinking about AI and technology shifts? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Q5 When it comes to new technology, how edgy or jumpy do you feel in everyday moments? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Q6 Do you find yourself wanting to escape or disconnect completely from anything AI-related? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Q7 How often do you avoid using AI tools, even when you think they might help? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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'Oops! something went wrong.',

Q8 Do you catch yourself procrastinating or putting off tasks that involve AI or new tech? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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'Oops! something went wrong.',

Q9 How much do you use distractions to avoid engaging with AI or technology? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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'Oops! something went wrong.',

Q10 Do you feel you need a safety net or extra support when it comes to dealing with AI in your daily life? ^*

Evaluate your feeling looking back at the past 7 days.

1 → Never

5 → Always

Never Always

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Welcome back! Loading your previous answers...

2 minutes test to understand your relationship with AI.

Q1 When you think of the digital world, AI, how often do you experience sudden waves of terror or panic? *

Q2 Do you notice lingering worry or unease about advances in technology or AI? *

Q3 Do overwhelming thoughts or fears about AI and digital change keep circling in your mind? *

Q4 How much do you notice physical symptoms (like a racing heart or tense muscles) when thinking about AI and technology shifts? *

Q5 When it comes to new technology, how edgy or jumpy do you feel in everyday moments? *

Q6 Do you find yourself wanting to escape or disconnect completely from anything AI-related? *

Q7 How often do you avoid using AI tools, even when you think they might help? *

Q8 Do you catch yourself procrastinating or putting off tasks that involve AI or new tech? *

Q9 How much do you use distractions to avoid engaging with AI or technology? *

Q10 Do you feel you need a safety net or extra support when it comes to dealing with AI in your daily life? *

Thank You !

Stress ++ Merci! 🙌

Q1 When you think of the digital world, AI, how often do you experience sudden waves of terror or panic? ^*

Q2 Do you notice lingering worry or unease about advances in technology or AI? ^*

Q3 Do overwhelming thoughts or fears about AI and digital change keep circling in your mind? ^*

Q4 How much do you notice physical symptoms (like a racing heart or tense muscles) when thinking about AI and technology shifts? ^*

Q5 When it comes to new technology, how edgy or jumpy do you feel in everyday moments? ^*

Q6 Do you find yourself wanting to escape or disconnect completely from anything AI-related? ^*

Q7 How often do you avoid using AI tools, even when you think they might help? ^*

Q8 Do you catch yourself procrastinating or putting off tasks that involve AI or new tech? ^*

Q9 How much do you use distractions to avoid engaging with AI or technology? ^*

Q10 Do you feel you need a safety net or extra support when it comes to dealing with AI in your daily life? ^*