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Hi! What can we help you with? ^*

Choose one or more of your Health Goals to begin with

Lose weight

Manage medical conditions

Improve overall health

Get a Diet Plan

Get a Home Workout Plan

Receive Coach Guidance

Count Calories

Gain Muscle

Learn more about Healthify

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How old are you? ^*

Choose the appropriate age range.

25 - 35 years

36 - 45 years

46 - 60 years

over 60 years

Below 25

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What's your Biological Sex? ^*

This is used to calculate your calorie budget and other requirements.

Female

Male

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What's your current weight?

Enter your weight in Kilograms (kg)

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How tall are you? ^*

Please enter your height in centimetres (cm).
You can refer to this chart for your height in cm.
150 = 4ft 11in
155 = 5ft 1in
160 = 5ft 3in
165 = 5ft 5in
170 = 5ft 7in
175 = 5ft 9in
180 = 5ft 11in
185 = 6ft 1in
190 = 6ft 3in

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Do you have any medical conditions? ^*

This will allow us to create a personalised plan that will help you manage or reverse your medical condition.

None

Diabetes

PCOS/PCOD

Thyroid

Physical Injury

Cholesterol

Hypertension

Other

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What's your preferred language for your call? ^*

We'll find you a Coach that speaks your preferred language.

English

Hindi (हिंदी)

Kannada (ಕನ್ನಡ)

Marathi (मराठी)

Telugu (తెలుగు)

Tamil (தமிழ்)

Bengali (বাংলা)

Gujarati (ગુજરાતી)

Malayalam (മലയാളം)

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Your BMI is ___ kg/m2.

Looking at your lifestyle & fitness goals, we have assigned you to one of Healthify's top coaches, who will cater to your specific needs.

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