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Personal Training

Sessions are delivered in our gym by highly qualified and experienced trainers. Whether you are new to the gym or an experienced member looking to improve your results, our trainers are here to support you and help you achieve your goals.

Complete the form below to tell us about your goals, experience level, and availability so we can match you with the right trainer.

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First up, what's your name? ^*

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Tell us a little bit about your training goals...

e.g. Looking to get started, train for an event or your sport, want to advance your current programme?

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Okay ___, what session are you thinking? ^*

Kickstart (1 session - £35)

Elevate (3 sessions - £99)

Transform (6 sessions - £195)

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You've chosen___. Do you want to share this with a friend who has the same training goals? ^*

Yes

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How many should we expect?

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Perfect! Next, we just need to collect a few contact details from you.

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Contact number ^*

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Preferred email ^*

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PARQ

So we can prepare for your arrival, please complete the Physical Activity Readiness Questionnaire (PARQ).

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Your full name ^*

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Your date of birth ^*

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Do you have a heart condition, high blood pressure or any other cardiovascular problem that may be affected with physical activity? ^*

Yes

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Do you experience unusual breathlessness or pain in your chest on exertion? ^*

Yes

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Do you ever lose your balance or feel dizzy whilst exercising? ^*

Yes

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Are you considered overweight or underweight? ^*

Yes

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Are you now, or have you been pregnant in the past three months? ^*

Yes

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Do you know of any other reason why you should not engage in physical activity?

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I accept it is my responsibility to update my PT with any changes or relevant health information that may affect my ability to take part in sport and exercise. ^*

I accept

I don't accept

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All done!

If you answered “Yes” to any of the questions above, don’t worry - we’ll go through this with you when you arrive.

We also recommend checking with your GP before starting any new physical activity.

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___ , you’ve taken the first step in your training journey, and we look forward to welcoming you soon. A member of our team will be in touch shortly.

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