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Akbar Fit Fam Training Enquiry

Tell me a bit about your goals and I’ll get back to you with the best plan (online coaching, in-person PT, or both).

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Your contact details ^*

Your Name ^*

Email ^*

Phone ^*

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What type of coaching are you interested in? ^*

Online coaching

In-person PT

Both

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What’s your primary goal right now? ^*

Weight loss

Fat loss + toning

Muscle gain

Strength

General fitness

Posture / mobility

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What’s your age? ^*

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What’s your current weight (kg)?

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What’s your height (cm)?

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What’s your current activity level? ^*

Beginner (0–1 days/week)

Somewhat active (2–3 days/week)

Active (4–5 days/week)

Very active (6+ days/week)

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Where do you prefer to train? ^*

Home

Gym

Outdoor

Mix

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Are you open to a home-made food diet plan? ^*

Yes, I prefer home-made food

Yes, but I need it simple

I’m not sure

No, I prefer another approach

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Any dietary preferences or restrictions? (select all that apply)

Vegetarian

Vegan

Eggetarian

Non-vegetarian

No dairy

Gluten-free

Diabetic-friendly

No restrictions

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Any injuries, medical conditions, or anything I should know?

/

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When would you like to start? ^*

Immediately

Within 1–2 weeks

Within a month

Just exploring for now

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What’s your budget per month (approx.)?

Under 5,000

5,000–10,000

10,000–20,000

20,000+

Not sure yet

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What’s your biggest challenge right now?

/

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What’s the best way to reach you? ^*

WhatsApp

Phone call

Email

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Best time to contact you? ^*

Morning

Afternoon

Evening

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Thank you! 🙌

Akbar will reach out soon with the next steps.

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