Welcome back! Loading your previous answers...

Watch the video to respond

Congratulations!

You get a Heart-Healthy Recipe Book & a FREE Health consultation on completion of this Quiz. You are just few clicks away from meeting our experts.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Let's Call You....^*

First Name^*

Last Name

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

D.0.B / Age^*

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Are You Experiencing Chest Pain or Discomfort?^*

Yes, it’s a sudden, severe, crushing pain that feels like pressure, squeezing, or tightness in the centre of my chest.

Yes, I feel a mild discomfort and tightness in the chest that appears and then subsides for a period before returning.

I don’t feel any pain in the chest, but the discomfort resembles a heartburn or muscular pain.

No, I don’t feel any chest pain or discomfort at all.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Do You Have Pain in Any Other Parts of Your Body?^*

Yes, I feel pain spreading to my arms, shoulders, back, neck, jaw, or stomach.

Yes, but it is mild and not consistent.

I feel slight discomfort, similar to indigestion or muscle soreness.

No, I don’t feel pain in any other areas of my body.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Do You Feel Your Heart Racing in a Way That Is Irregular or Fast?^*

Yes, I have a rapid pounding sensation in my chest, like my heart is racing or beating irregularly.

Yes, I notice my heart racing, even when I’m resting.

My heartbeat feels a bit faster, but only when I exert myself or when I’m stressed or anxious.

No, I don’t notice any irregular heartbeats. It feels steady and normal.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Have You Experienced Indigestion or Stomach Discomfort?

Yes, I have severe nausea, vomiting, or a burning sensation in my stomach that feels unusual.

Yes, I feel a mild discomfort in my stomach, like bloating and slightly nauseous, but it’s not too severe.

I experience occasional bloating or indigestion, but I think it’s because of something I ate.

No, my stomach feels completely fine.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Are You Feeling Extreme Fatigue or Weakness?^*

Yes, I feel overwhelmingly exhausted, even without any physical effort.

Yes, I’ve been feeling weak and tired lately, as if my body is running on a low battery.

I feel tired, but I think it’s just because of a lack of sleep or a busy day at work.

No, I feel energised and normal. I am not experiencing any unusual tiredness.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Are You Feeling Nauseous, Lightheaded, or Dizzy?^*

Yes, I feel intensely nauseous and dizzy, like I might pass out at any moment.

Yes, I feel nauseous and dizzy, but it’s not persistent. It comes and goes unpredictably.

I feel a bit off, but I can carry on with my daily activities.

No, I feel completely normal and steady.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Are You Experiencing Unusual Shortness of Breath?^*

I am gasping for air even with complete rest – it feels like I’m being smothered.

Yes, I find it hard to take full, deep breaths.

Yes, but only when I exert myself.

No, my breathing feels completely normal.

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Tell us where to send your FREE health consultation invite and recipe e-book!^*

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Get important FREE workshop updates from Nirva Health.^*

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Get Your Quiz Results

Watch the video to respond

press Enter ↵

'Oops! something went wrong.',

Seek Immediate Medical Attention

Your symptoms may indicate a heart attack or other serious health concerns. It’s crucial to seek medical help immediately. Call emergency services without delay. Don’t wait—act fast.

FREE Consultation

Possible Warning Signs – Consult a Doctor

Could be an indication of heart disease or another condition affecting your heart. It's important to get checked by a healthcare professional as soon as possible to rule out any serious concerns.

FREE Consultation

Monitor Your Symptoms

Your symptoms could be linked to less critical factors like stress, digestive issues, or even lack of sleep. However, it’s important to monitor your health and seek medical advice if symptoms persist or worsen.

FREE Consultation

Low Risk, But Stay Aware

You are not likely experiencing a heart attack. But remember, maintaining a heart-healthy lifestyle is essential. Regular check-ups and healthy habits will help you avoid potential heart issues in the future.

FREE Consultation