One more thing before you start!

Can't find a suitable choice? Don't worry! Select the one that best describes you based on your life - Not your current health. Are you still confused? Expert consultants at Nirva are always here to help you.

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Hi! Please enter your name

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Please enter your email address ^*

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What is your date of birth?

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Physique

How thick your hair and nails appear is part of who you are. Let us know how you look!

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From the following body types, which do you think is the most similar to your physique?

I always find it difficult to gain weight

I can gain weight and lose weight easily

I can gain weight easily but can’t shed it that easy

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Take a look at your skin and tell us if

Your skin is dry

You have a combination of dry and oily skin

Your skin is oily

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Body hair? Yup! That matters too.

So your body hair...

is thin

Is moderately thick

Is thick

covers very less part of your body

covers most parts of your body

covers your body moderately

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We need more information on how your hair looks! Tell us if

Dry or frizzy

Silky

Oily

Prematurely greying

Prone to split ends

Prone to be greasy

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Your eyes have a lot to say too. Tell us if they are:

Dry

Neither dry nor moist

Moist eyes

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Before putting nail paint, look at your nails and pick which one of the following describes them the best.

Your nails are brittle

Your nails are flexible

Your nails are strong

Your nails have a bluish tint

Your nails are pinkish

Your nails look white or cloudy

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While you sweat

You don't sweat much

You sweat moderately

You sweat too much

Your sweat stinks but not too much

Your sweat does not have a distinct odour

Your sweat stinks too much and can be embarrassing

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Eating habits

The gut is our second brain. Let us find out your 'gut feeling'.

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Which of the following best describes your hunger?

Sometimes you feel hungry, and sometimes you don’t

You feel angrily hungry most of the time

You can tolerate hunger

Can eat large portions

Can sustain energy without much food

Small amounts of food can satisfy you, and you enjoy snacking

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Which best describes your digestion and eating speed?

You are prone to gas

Can digest quickly

Slow to digest

You eat fast

You eat in a moderate speed

You eat slow

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After a spicy meal,

You feel difficulty in bowel movement

Acidity bothers you

You have a typical day like any other day

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Which one of the following can you relate to the most?

Your bowel movements are usually hard

You usually have loose bowel movements

Your bowel movement is normal

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Your tummy feels,

Frequently bloated

A burning sensation due to acidity

Heavy, even after having little food

Healthy most of the time

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Sleep

How you sleep and the time you sleep are all part of who you are. Answer these questions to find which dosha controls your sleep.

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At bedtime,

You have difficulty falling asleep

You fall asleep easily and quickly

You sleep like a baby and get deep sleep

You have moderate amounts of sleep

You are disturbed by dreams

You get easily awakened by lights or sounds

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Mental State

Your dosha also controls your memory and mood. So which one controls your emotions? A few more details are all we need, and let us find out soon!

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You are mostly

Unpredictable, with mixed feelings

Irritable, sharp

Calm and composed

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Traits & emotional response

Understanding ourselves is a lot more difficult than understanding the ones around us. Take the rest of this quiz to understand more aspects of yourselves as a final step before Nirva reveals your Prakriti.

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How would you describe your mood?

Noticeable ups and downs

Silent sufferer

Strong moods

Changeable

Quick anger

Steady

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Now we need a peek inside your friend circle. Tell us your pattern of making friends

You make friends randomly, and enjoy being competitive

You try to impress people and are popular in your friend circle

You are very selective in making friends

You keep a small friend circle

You are fiercely loyal to them

You prefer making new friends than keeping the old ones

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Select an option and tell us how you spend your money?

You prioritize saving money

You spend money but wisely

You are an impulsive buyer

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How would you best describe your memory?

You learn fast and quickly to forget

You have a sharp memory, and you remember best what you see

You have a good long term memory

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When you have some free time for yourselves, you will be

Engaged in multiple activities back to back, and cannot fixate on one

Passionately working on your interests

Committed to calm and relaxing activities

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Which best describes your mind and thought process?

Quick, competitive

Calculated, sharp

Trusting, compassionate

Imaginative but restless.

Perfectionist

Selfless

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Thank you for taking Prakriti Assessment!

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Connect for personalised care for your health issues. ^*

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As per your response, your Dosha is dominant of;

PITTA

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As per your response, your Dosha is dominant of;

VATA

Book a FREE Consultation

As per your response, your Dosha is dominant of;

KAPHA

Book a FREE Consultation

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Prakriti Assessment

One more thing before you start!

Physique

Eating habits

Sleep

Mental State

Traits &amp; emotional response

Thank you for taking Prakriti Assessment!

As per your response, your Dosha is dominant of;

As per your response, your Dosha is dominant of;

As per your response, your Dosha is dominant of;

Traits & emotional response