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Reflect, understand your thoughts, and grow through simple conversations with a companion tailored to your goals and preferences.

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What are you hoping a journaling app will help you with right now? ^*

Managing stress

Understanding my emotions

Building a consistent habit

Making sense of my thoughts

Tracking personal patterns

Other

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What’s been your biggest struggle with journaling in the past? ^*

Staying consistent

Not knowing what to write

Feeling overwhelmed by long entries

Forgetting about it

Never tried journaling before

Other

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Have you tried any journaling or mental wellness apps before? ^*

Yes, and I still use some

Yes, but I stopped

No, I haven’t tried any

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Which ones have you used and what did/didn’t work for you? ^*

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What is your email address? ^*

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