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Is Your Gut Ready to Heal?

Most people trying to fix their gut are starting at the wrong stage.

This 2-minute assessment — developed from Dr. Philip McMillan's clinical protocols — will identify exactly where you are in your gut recovery journey and point you toward the programme that will actually work for you.

7 questions. No fluff. A clear answer at the end.

Email required for full instructions and links.

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How long have you been experiencing gut symptoms such as bloating, irregular bowels, or food reactions? ^*

I feel fine — here out of curiosity or prevention

Less than 3 months — symptoms are recent

3–12 months — ongoing

Over 12 months — persistent problem

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How often do you experience bloating, abdominal pressure, or uncomfortable fullness after eating? ^*

Rarely or never

Occasionally — a few times per week

Most days or constantly

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Have you ever taken probiotics and felt worse — more bloated, fatigued, anxious, or unwell? ^*

No — probiotics helped or had no effect

Not sure — couldn't tell if they helped

Yes — I definitely felt worse after taking them

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How would you describe your bowel movements over the past month? ^*

Regular and consistent — well-formed, once or twice daily

Somewhat irregular — occasional constipation or looseness

Significantly irregular — frequent constipation, loose stools, or alternating

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After eating fermented, aged, or processed foods — do you experience flushing, itching, racing heart, anxiety, or sleep disturbance? ^*

None of these

Mild — occasional and manageable

Regular — consistent and affects daily life

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Have you had COVID-19 or a significant viral illness in the past 18 months with gut, energy, or brain symptoms that persisted? ^*

No — or recovered fully with no lasting effects

Possibly — some changes but mostly recovered

Yes — ongoing gut, energy, or brain symptoms

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How do you feel 30–90 minutes after a main meal? ^*

Fine or energised — no fatigue or cloudiness

Occasionally tired or foggy — a few times per week

Regularly tired and foggy — most days

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Please fill the following ^*

First Name ^*

Email ^*

Phone Number

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Your gut requires a full clearing phase.

Your results show a pattern that Dr. McMillan sees frequently in clinical practice: a gut environment dominated by inflammation, toxin-producing bacteria, and immune activation that is simply not ready for probiotic reseeding.

This is not unusual. Post-viral gut disruption, long-term dysbiosis, and histamine sensitivity all create conditions where probiotics become fuel for the wrong bacteria rather than support for the right ones.

If you have taken probiotics in the past and felt worse — this is why.

What your results suggest:

🔴 Significant inflammatory and toxin burden detected

🔴 Histamine and immune symptoms suggest mast cell and microbial disruption

🔴 Introducing probiotics now would very likely worsen your symptoms

Your next step:

The Gut Reset Programme starts exactly where you are. It takes you through bowel clearance, toxin binding, gut lining repair, and immune recalibration — before probiotics are introduced at all.

This sequencing is the difference between a programme that fails and one that actually works.

Start the Gut Reset Programme →

Your gut needs repair before probiotics will work.

Your results suggest moderate gut disruption. There are signs of ongoing inflammation, some microbiome instability, and a gut environment that is not yet ready to support probiotics effectively.

If you introduced probiotics at this stage, they would either do very little — or actively make things worse by feeding the wrong bacteria and adding to the inflammatory load.

This is not a failure. This is exactly where most people are when they first come to us.

What your results suggest:

⚠️ Signs of inflammation that need addressing before reseeding

⚠️ Bowel and symptom patterns indicate the microbiome needs stabilising first

⚠️ Probiotics used now are likely to underperform or worsen symptoms

Your next step:

The Gut Reset Programme takes you through the full clinical sequence: clearing bacterial toxins, repairing the gut lining, calming immune activation — and then introducing probiotics at the right time, with the right strains.

The Probiotic Reset Course comes after. This is your starting point.

Start the Gut Reset Programme →

Your gut appears stable — you may be ready to reseed.

Based on your answers, your gut environment is in better shape than most people who come to us. You don't show the heavy inflammation or toxin burden that makes probiotic use backfire.

This means probiotics could work well for you — but only if you choose the right strains, dose correctly, and follow the right protocol on duration. Most people still get this wrong even when their gut is ready.

What your results suggest:

✅ Lower inflammatory burden than those who need a full reset

✅ Bowel patterns indicate reasonable microbiome stability

✅ You are at or near the stage where probiotics become genuinely beneficial

Your next step: The Probiotic Reset Course will show you exactly which strains to choose, how to dose, when to stop, and how to avoid the mistakes that cause people to relapse even when they start at the right time.

This is your starting point.

Start the Probiotic Reset Course →