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Emotional Flexibility Index
Over the last two weeks, how often have you been bothered by the following problems. Answer accordingly
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Over the last two weeks, how often have you been bothered by the following problems? *
| Not at all | Several days | More than half the days | Nearly every day | |
|---|---|---|---|---|
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Feeling nervous, anxious, or on edge |
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Not being able to stop or control worrying |
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Worrying too much about different things |
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Trouble relaxing |
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Being so restless that it is hard to sit still |
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Becoming easily annoyed or irritable |
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Feeling afraid, as if something awful might happen |
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If you checked any problems, how difficult have they made it for you to do your work, take care of things at home, or get along with other people? *
0 → Not difficult at all
3 → Extremely difficult
How do you feel after answering this questionnaire *
1 → Unsatisfied
10 → Satisfied
/
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